Homemade heating pad

Submitted by: Michelle Duchene Bell
i made this using small bags for the rice. Put them inside teddy bear bellies for a warm bear for the kids to sleep with on a cold winter nite.

Ingredients

Method

use sturdy fabric (denium, heavy flannel, even terry cloth) and make a bag about 2 1/2 inches wide and as long as you want your pad to be.
Sew up all 3 sides and most of the fourth. then fill with either flax seed or brown rice. Fill it 3/4 full.
Stitch up the remaining and it is ready for use.
Instructions for bag:
Microwave one mintes at a time until it has reached the desired warmth. Shake the bag after each mintues it has been in. be careful not to overcook.

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