
Serves: 2 Preparation time: Cooking time:
Ingredients
2 chicken breasts
Handful of basil leaves
8 cherry tomatoes
Miso or bouillon(1/2 cup)
Handful of mung bean sprouts
2 handfuls of green salad leaves
Handful of spinach
Method
Lay a sheet of foil in baking tray and place the chicken breasts on the foil. Tear the basil leaves, halve the tomatoes and toss over chicken. Using a teaspoon of bouillon or Miso mix with half cup of boiling water to make a stock and then pour over chicken. Fold over the foil to make a parcel and bake in the oven on 400F for 20 minutes. Serve the chicken on a bed of raw or lightly steamed spinach with a slad made from fresh herbs, mung sprouts and salad leaves.