Banana Coconut Smootie

Submitted by: Pari Chera
SMOOTIE

Serves: 1

Preparation time:
Cooking time:

Dietary guidance: v v 

Ingredients

Ingredients:
Banana Rum Coconut Smoothies
4 x bananas
2 cups of pineapple juice
1 can of coconut milk
pinch of ground allspice
1 tsp of vanilla extract
4 oz of vanilla extract
Juice of 1 lime

Method


Directions:
Banana Coconut Smoothies

Place all ingredients into a large pitcher and puree with an immersion blender or alternately, puree in a blender.

or

USE the MAGIC Bullet IF U HAVE
very GOOD blender

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