"2 eggs. Scramble with spoonfuls of salsa. Separate pan: heat 1/4 in slices of polenta. Separately: blend/food-process your choice of frozen (thawed) veggies. I used peas/carrots/brocolli/etc and one fresh tomato and some cucumber. Heat with the polenta. Put hot polenta mixture in bowl first. Top with scrambled eggs. Top all with shredded cheese. Spice up with Siracha sauce. (A variation - use tofu instead of eggs.)"