Preheat oven to 350 , Line 8" baking pan with enough foil to overhang sides by 2 inches, coat with cooking spray.
Whisk together brownie mix, pudding, 1/3 cup water and egg whites. Spread in pan. Bake 40-45 minutes or until toothpick inserted into center comes out with moist crumbs clinging. Cool completely in pan. Use foil to lift brownies from pan. remove foil and cut into squares.
Nut. info: 164 cals, 2 g. proteins, 4 g. fat, (1 g. saturated fat), 0 g. chol., 32 g. carbs, 122ml. sodium. 21 g. sugar
1 g. fiber