Preparation time: 5 minutesCooking time: None.
Dietary guidance: v v
Tags: healthy · fruit · meal · natural · smoothies · replacment ·
1 Large banana
1 Peeled apple
2 tbs of Ground flaxseeds
4 Flowerets of broccoil
1/2 cups of Soymilk
Optional-> Two or three ice cubes
Blend together and enjoy! Makes two servings
Sometimes I sprinkle flax seeds on top of my glass. Looks nice and gives you extra fiber.