- Mix flour, salt and pepper and toss the beef around in it
- Brown the beef over medium high heat with 1 tbsp oil.
- Remove the beef, add oil, carrots, garlic and cook for 3 mins
- Return the beef, add stock, wine and spices.
- Boil, but then reduce heat, cover and simmer for an hour
- Add unions and mushrooms and summer for 30 minutes
- Before serving, remove the bay leaves