pepper n'ut hummous

Submitted by: Meghan D'Arcy
self-explanitory

Serves: 4

Preparation time:
Cooking time:

Dietary guidance: v v 

Tags: snack · vegetarian · easy · vegan · prep ·

Ingredients

-1 can chickpeas/ beans of choice
-1 pepper, roasted OR 1 cup of roasted red peppers from a jar OR 1/3 cup sundried red peppers
-1/2 cup roasted nuts/seeds (pumpkin seeds, walnuts, sesame seeds, or sunflower seeds or all)
- a few spoonfulls of tahini
- roasted garlic/shallots (or fresh, according to taste)
-2 tsp. lemon juice
- paprika, salt to taste

Method

mix ingredients in blender. blend to desired texture. enjoy.



optional: add hot sauce, cumin, or curry
variations: puree other roasted veg. in there or add 1/2 avocado (eat fresh with avocado, though)

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