Homemade Banana Protein Bars

Submitted by: Linden Annunaki

Serves: 4

Preparation time:
Cooking time:

Ingredients

-2 cups rolled oats
-1 cup eggwhites
-2 scoop ON Choc Whey
-11.5oz bananas (mashed)

Method

1. Mix eggwhites and Whey in a big bowl
2. Mix Bananas in the bowl (make sure they're mashed first)
3. Add the oats and mix it
4. Preheat oven 325-350 degrees
4. Spray cooking sheet with PAM
5. Add the mixture to the sheet
6. Put in oven for 12-15 mins or until you can poke it clean
7. Cut into 4 pecies after its cooled down


Data Facts per peice
Cals-296
Carbs-41g
Fats-3g
Protein-26g

Comments

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