Pumpkin Oat Bars

Submitted by:
Hearty, simple, goodness--good for those on WW Core

Preparation time: 10
Cooking time: 20

Difficulty:
Serves: 9

Dietary guidance: v 

Tags: dessert ยท

Ingredients

1.5 c. mashed pumpkin
2.5 c. soy milk or regular milk
1 egg
1 T. cinnamon
1 tsp. nutmeg
1 c. quick oats
2-3 T. Splenda

Method

Mash up pumpkin
--To cook pumpkin place in oven, wrapped in tin foil, at highest temperature for 40-50 minutes until totally done.
Preheat oven to 350/180
Mix in milk to pumpkin
Mix in egg
Mix in spices
Add oats
Press into a greased 8x8 pan

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