Chocolate Breeze Cups

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Low carb! Great dessert for those on the South Beach diet!

Preparation time: 15 minutes
Cooking time: None

Serves: 8

Dietary guidance: v 

Tags: lowcarb · southbeachdiet ·


8 oz fat free cream cheese

1/3 cup Splenda

1 cup fat free sour cream

1/2 cup sugar free chocolate syrup

2 tsp vanilla extract

2 cups fat free Cool Whip

5 mini chocolate chips


1) Beat the cream cheese and Splenda until light and fluffy. Add the vanilla and the chocolate syrup.

2) Add the sour cream and the Cool Whip.

3) Pour into 8 custard cups and garnish with chocolate chips.


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