Cinnamon Bagel Sticks

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This is to be made in a bread machine.

Preparation time:
Cooking time:

Serves: 8 sticks


1 1/2 tsp yeast
1/2 tsp salt
1/4 cup sugar, divided
2 3/4 cups bread flour
3/4 cup + 1 tbsp water
3/4 tbsp cinnamon


Add yeaste, salt 1 tbsp sugar, bread flour, and water to bread machine in order suggested by bread machine manufacturer; process on dough cycle. Remove dough from machine; divide into 8 pieces. Roll each piece into 6-inch log. Lightly spray baking sheet with nonfat cooking spray. Place bagel sticks on baking sheet. Cover with plastic wrap; let rise until puffy, about 20 minutes. In small bowl, combine remaining sugar wtih cinnamon; mix well. Boil dough sticks in 3-4 inches of boiling water, 1 minute per side; drain on towl. Preheat oven to 400 degrees. Roll logs in cinnamon-sugar mixture to coat. Place on prepared pan; bake in preheated oven 20 to 25 minutes, until lightly browned.

Nutrition per serving-
calories 139
carbohydrate 29g
cholesterol 0mg
dietary fiber 2g
protein 4g
sodium 136mg

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