chocolate blueberry energy bars

Submitted by:
no cook, easy to make

Preparation time:
Cooking time:

Difficulty:
Serves: 12 1- 3/4 ounce bars

Dietary guidance: v v 

Ingredients

1 cup fresh or soaked dates
1/4 cup almonds
1/4 cup blueberries
1/4 cup roasted carob powder
1/4 ground flaxseed
1/4 cup unhulled sesame seeds
1tsp fresh lemon juice
1/2 tsp lemon zest
sea salt to tast
1/2 cup sprouted or cooked buckwheat (optional)
1/2 cup frozen blueberries.

Method

in a food precessor, process all ingredients except the buckwheat and blueberries. Kned buckwheat and berries into mixture by hand.

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