Vegetarian Bolognaise

Submitted by:
I've made this twice for a vegetarian friend and she LOVED it. Hope you do too!

Preparation time:
Cooking time:

Difficulty:
Serves: 4

Dietary guidance: v 

Tags: main · vegetarian · vegetables · bolognaise ·

Ingredients

8 oz. (225g) mushrooms, sliced
8 oz. (225g) carrots, diced
14 oz. (400g) can black-eyed beans, drained
14 0z. (400g) can tomatoes
2 tablespoons tomato puree
1 tablespoon soy sauce
1 teaspoon dried basil
1 tablespoon sunflower oil
1 onion, roughly chopped
salt and black pepper
1 small cauliflower, in small florets
1 teaspoon dried oregano
1 teaspoon basil
1 tablespoon soy sauce
8 oz (225g) wholewheat pasta twists

Method

Fry the onion in the heated oil for about 5 minutes, till soft

Add the cauliflower, carrots, beans and mushrooms and cook for 5 minutes

Add the herbs, tomatoes and tomato puree, then bring to the boil and simmer uncovered for 20 minutes. Season with soy sauce salt and pepper

Bring a saucepan of water to the boil, then add a teaspoon of salt, oil and the pasta

Boil for about 10 minutes or until tender

Drain and place on a warm dish and top with the sauce

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