Potatoe Wedges

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Starchy goodness!

Preparation time: 15 min
Cooking time: 30 min

Serves: Makes 48 wedges

Dietary guidance: v 


4 medium unpeeled baking potatoes
2 tbsp. cooking oil

1 tsp seasoning salt
1 tsp chili powder
1 tsp parsley flakes
1/4 tsp garlic powder
1/4 tsp pepper


Cut each potatoe into 10-12 wedges. Place in large bowl. Drizzle with cooking oil. Toss until coated. Arrange on greased baking sheet.

Combine remaining 5 ingredients in small cup. Sprinkle over potatoes. Stir to coat. Bake on bottom rack in 450 degrees C oven for about 30 minutes, turning at half-time, until inside is tender and outside is crisp and lightly browned.

4 wedges: 37 calories; 2.4 g total fat; 117mg sodium; 1 g protein; 4 g carbohydrate; trace dietary fiber

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