Adobe Roast Chicken

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This is a low carb favorite. It might be the best roast chicken in the world.

Preparation time: 10 min
Cooking time: 70 min

Serves: 4


1 whole chicken
1/4 cup of lime juice
2 tbsp of garlic salt
1 tbsp of olive oil
1/2 tsp pepper
1/2 tsp oregano
1/2 tsp cumin
1 tbsp of butter


Preheat oven to 400 degrees F. Rinse chicken and pat dry.
In a small bowl, combine remaining ingredients. Rub chicken lightly with butter. gently life skin on breast of chicken, run seasoning mixture onto meat under skin, over outside of chiken and inside cavity.
Lightly grease baking pan. Place chicken in pan breast side up. Roast for 60-70 minutes until done.


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