Cowboy Beef

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Easy main course in the crockpot with a little kick!

(borrowed from a magazine)

Preparation time: 10 mins.
Cooking time: 4-5 hours

Serves: 6


2.5-3 lbs boneless beef chuck pot roast
1 can diced tomatoes with chilis (do not drain)
1 can red beans in chili sauce (do not drain)
1 can corn with bell peppers, drained
1-2 tsp. finely chopped chipotle peppers in adobo sauce


Place beef in slow cooker. In a bowl, mix the other 4 ingredients. Pour mixture over beef. Cook for 4-5 hours on high or 10-12 hours on low.


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