Tomato Baked Chicken Pasta

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A tasty and healthy alternative for spaghetti night.

Preparation time:
Cooking time: 30 minutes

Difficulty: Medium - experience needed
Serves: 4-6


1 red onion, thinly sliced
2 lbs boneless skinless chicken breasts
14 oz can diced tomatoes, drained
1/2 c light balsamic vinaigrette
1/4 t garlic powder
1/c Parmesan cheese
3 c cooked angel hair pasta


Place sliced onions on bottom on 9x13 baking dish; top w/chicken. Combine tomatoes, dressing, and garlic powder; pour over chicken. Sprinkle w/cheese. Bake 30 minutes @ 425. Divide into 6 servings and serve each over 1/2 c pasta.

approx 250 calories per serving


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