Apple fried chicken

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When we began our diet, we started looking for healthy alternatives to some of our favourite dishes and this became a quick hit.
The apples give a slight hint of a sweet flavour but are not overbearing. Serve with steamed veggies for a healthy dinner.

Preparation time: 15 minutes
Cooking time: 15 minutes

Difficulty: Easy - for beginners
Serves: 4

Dietary guidance: n d 

Tags: main ยท


1 jar apple butter (I prefer Musselmans)
1 cup plain corn flakes, crushed
4 boneless chicken breasts


Pour apple butter onto a plate and roll chicken breasts over until coated - it can be rather thick.
Place crushed corn flakes onto another plate and coat chicken thoroughly in crumbs.
Cook over medium heat, turning chicken, until thoroughly cooked.


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