Preparation time: 15 min
Cooking time: 30 min
Difficulty: Easy - for beginners
1 1/4 cups flour
1/2 cups old-fashioned rolled oats
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2/3 cu light brown sugar, packed
6 Tbs I Can't Believe It's Not Butter
1/2 cup egg beaters or refrigerated liquid egg substitute
1/2 cup unsweetened applesauce
1tsp vanilla extract
1 ripe banana, mashed, about 3/4 cup
1 1/2 cups thawed frozen light whipped topping
Preheat oven to 350 F. Coat 8" square baking pan with cooking spray. combine flour, oats, baking powder, soda and salt. Reserve.
On medium-high speed, beat sugar and butter until fluffy. 2-3 minutes. Beat in egg substitute, applesauce and vanilla until blended. gradually beat in flour mixture until combined. Stir in banana. transfer to pan. bake 30 minutes or until toothpick inserted comes out clean. Cool 10 minutes. Remove from pan , cool completely, spread with topping.
cal 191, protein 3 g, fat 6 g, (2g sat) trans fat 1g, chol 0mg, carbs 31 g, sodium 267mg, fiber 1 g, sugar 15 g.