Difficulty: Easy - for beginners
Dietary guidance: n g d
1/2 lb dried white beans
2 cans (7 oz each) tuna
1/3 c olive oil
3 T lemon juice
1/3 c chopped scallions
salt and pepper to taste
Place beans in a collander under cold running water. Wash and clean. Place them in a pot and soak overnight or boil covered for 1 minute then let stand and soak for 1 hour.
Cook the beans in salted water to cover for 1 hour. Drain and chill.
Flake the tuna into the beans.
Whisk together olive oil, lemon juice, scallions, salt and pepper. Toss into beans.
Chill for 2 hours before serving.