Delicious Chicken Dinner

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Preparation time: 20 mins
Cooking time: 30 mins

Difficulty: Easy - for beginners
Serves: 6 servings


3 skinless, boneless chickn breasts
2 tbs. canola oil
1/2 chopped onion
1 14 oz. french style green beans
1 14 oz. can tomatoes
1 14 oz. can carrots
1 large potato cut into 3/4 in. cubes
1 c. uncooked rice
1/2 tsp. salt
1/4 tsp. pepper
1 c. water
1/2 c. finely shredded cheddar cheese


Cut chicken into bite size pieces. Heat oil in a large skillet over medium heat. Add chicken and onion. Saute for about 3 mins. Add potatos and rice. Simmer on low for about 15 min. Add tomatoes, carrots, green beans, salt and pepper. Cook covered over medium-low heat, stirring occasionally, for 15 mins. or until potatoes and rice are tender. Sprinkle chicken mixture with cheddar cheese. Let stand covered for 5 mins.


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