Shake and Bake

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Difficulty: Easy - for beginners
Serves:

Preparation time:
Cooking time:

Ingredients

4 Cups Flour
2 Tsp. Cayenne Pepper
1 Cup Bran Flake Cereal (crushed)
2 Tbls. Parsley Flakes
2 Tsp. Garlic Powder
1 Tbls. Onion Powder
2 Tsp. Chili Powder
2 Tbls. Taco Seasoning
1 Tsp. Ground Pepper
1 Tsp. Curry Powder
1 Tsp. Basil
1 Tsp. Oregano

Method

Mix together well.
Preheat oven to 400F
Dredge 1 disjointed chicken in above mix.
Melt 1/4 cup butter in a shallow 9 x 12 baking pan.
Place chicken skin side down and baste top with
melted butter from the pan. Bake uncovered for 25 min.
Turn skin side up, reduce heat to 350F and bake
until tender; 30 − 35 minutes.
Shake

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