Ginger-Pear Muffin

Submitted by:

Difficulty: Easy - for beginners
Serves:

Preparation time:
Cooking time:

Ingredients

1 1/2 cups whole-wheat flour
1/2 cup oat flour
1 tsp. baking powder
1/2 tsp each sea salt and nutmeg
2 Tbs chopped crystallized ginger
3/4 cup each skim milk and sucanat
1/4 cup extra virgin coconut oil, melted
1 egg
1 cup pears, pealed and chopped

Method

Heat oven to 400 F. Blend first 6 ingredients. In separate bowl, whisk together milk, sucanat, oil and egg. Stir in flour mixture. Add pears. Divide evenly among 12 muffins. Bake 20 minutes.

Comments

Spotted a problem?
Did you submit this recipe?
Do you want to make a change?
Send a message via Facebook.