Turkey Burgers

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So delicious!!

Preparation time: 5 mins
Cooking time: 14 mins

Difficulty: Easy - for beginners
Serves: 4


• 1 pound ground turkey
• 1/4 cup panko crumbs
• 1 egg white
• 2 tablespoons minced scallions
• 1 clove garlic, minced
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons chopped fresh parsley
• Zest, juice of 1 lemon
• 1 tablespoon canola oil


In a large bowl, blend ground turkey with panko, egg white, scallions, garlic, soy sauce, parsley, lemon zest and juice. Shape into 4 equal patties.
Heat canola oil in a large nonstick skillet over medium heat. Cook turkey patties for about 5 to 7 minutes on each side or until cooked through.


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