Dietary guidance: v
4 cucumbers (peeled, cut in half lengthwise and then thin slice)
1 cup nonfat plain yogurt
10 drops liquid stevia
2 cloves fresh garlic (peeled and diced)
1 tbs. Flax Seed Oil, I've even used ground flax seed to get the nutty flavour
1 green onion (chopped)
Place all ingredients in a bowl and stir together until lightly mixed. Place in the refrigerator and chill for an hour, then serve.