Difficulty: Easy - for beginners
1/4 cup maple syrup (use maple flavoured pancake syrup in a pinch)
2 Tbsp. Hearty Spicy Brown Mustard (grey poupon is best)
2 cloves. minced garlic
1/4 tsp. ground ginger
1/8 tsp. ground red cayenne pepper
1lb salmon fillets, chicken, ham...
Mix first five ingredients, from here use it as a marinade or a cooking sauce for fish and chicken. It is a heavenly treat! And remember the ingredients can be adjusted to taste...