Avocado Dip

Submitted by:
Quick and easy avocado dip that follows the feingold diet principles.

Preparation time: 10 minutes
Cooking time: 0

Difficulty: Easy - for beginners

Dietary guidance: v v n d 


1 ripe avocado, peeled, pitted and chopped (save seed and place in finished dip until serving to prevent discoloration)
1/4 small onion
4 tbs pure olive oil
3 tbs lemon or lime juice (natural, best to get limes and squeeze them)
1/8 tsp salt


Place all ingredients in a blender and blend at medium speed for 30 seconds. Refrigerate.Serve with fresh vegetable or PURE tortilla chips (those without preservatives, chemicals or dyes.)

Makes approx 1 cup


Spotted a problem?
Did you submit this recipe?
Do you want to make a change?
Send a message via Facebook.