Kung Pao Chicken

Submitted by:
Entrees-Chicken - HCG Diet

Difficulty: Easy - for beginners
Serves:

Preparation time:
Cooking time:

Ingredients

100g chicken - cut into chunks chopped onion (allowed amount)
1-2 tsp sambal oelek red pepper flakes (optional)
Liquid aminos
Rice vinegar seasoning
3 cloves garlic (minced)
1-2 tsp fresh minced ginger root

Method

Marinade 1 part liquid aminos 1 part rice vinegar Seasoning Mash together in small bowl: 3 cloves minced garlic 1-2 tsp fresh minced ginger root
Sauce- Stir together in small bowl: 1/2 c broth 1-2 tsp Liquid aminos 1 tsp Rice Vinegar. In small dish, combine marinade & chicken. Refrigerate 30 minutes - 1 hour. Preheat non-stick pan over MED-HI heat. Cook chicken 5-7 minutes, browning on all sides. Add sambal oelek. Cook 1-3 additional minutes. Remove chicken from pan and set aside. Add onion to pan and cook until tender. Stir seasoning mixture in with onions. Cook 1-3 minutes. Add sauce mixture to pan. Cook 1-3 minutes. Re-add chicken to pan. Stir. Cook 1-3 minutes. Top with a few dashes of red pepper flakes (optional). Serve.
Chicken Stir

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