Chicken Lettuce Wraps

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Entrees-Chicken - HCG Diet

Preparation time:
Cooking time:

Difficulty: Easy - for beginners


Minced Chicken (3 1/2 oz)
Minced fresh ginger
about a 1-2 inch piece Minced fresh garlic
a clove or two Minced green onion (2 or 3 stalks)
Veggie broth to cover bottom of pan.


Braise (medium heat) ginger, garlic and onion until soft then add chicken, cook until no longer pink. Add: 1 tsp Asian Red Chile Sauce 1/2 - 1 tsp Chinese 5 spice 1 Tbsp Rice wine vinegar 1 Tbsp Wheat free Tamari sauce Cook about 5 minutes more, stirring over low heat to reduce liquid. Remove from heat, spoon into whole lettuce leafs and roll; Bibb lettuce, Boston lettuce or Iceberg works really well.


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