Preparation time: 5
Cooking time: 15
Difficulty: Easy - for beginners
Dietary guidance: v
8 cups fresh cauliflower florets
1/4 cup Hidden Valley Light Ranch dressing
1 thinly sliced green onion
In a large pot, bring 8 quarts of water to a boil, generously salt, then add cauliflower florets, and cook until very tender, 12-15 minutes. Drain the cauliflower, and place in a bowl. Add the ranch dressing and salt; mash by hand or with a blender until light and fluffy. Sprinkle green onion on top and serve.
50 calories per 1/2 cup serving with 8 carbs!