Pina Colada Passion Shake

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A great summer protein shake!

Difficulty: Easy - for beginners
Serves: 1

Preparation time:
Cooking time:

Ingredients

12 oz. water
4 ice cubes
3 scoops 12 oz. water
4 ice cubes
2 scoops vanilla protein powder
1/3 cup Pineapple chunks
2 tsp. Coconut extract


Read more: http://www.projectswole.com/diet/70-protein-shake-recipes/#ixzz1aSJuPlAoanilla Nitrean protein powder
1/3 cup Pineapple chunks
2 tsp. Coconut extract

Method

Blend and enjoy

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