Turkey Meatloaf

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from the NY Times

Preparation time:
Cooking time:

Difficulty: Easy - for beginners


Vegetable oil spray
1 pound ground turkey breast
1 small onion, peeled and diced
1 green bell pepper, cored, seeded, deribbed and diced
1 cup dried bread crumbs, preferably whole wheat
1/2 cup, plus 2 tablespoons, tomato sauce
2 egg whites
1 tablespoon Worcestershire sauce
2 teaspoons salt
Freshly ground pepper to taste


place all the ingredients in a large bowl and use your hands to mix together.Spray a baking sheet with vegetable oik and bake at 350 until firm to touch, about 40 minutes.


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