Rolled Oat Bars (muesli bar alternative)

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So simple to make and a great alternative to muesli bars for school lunches. This is from

Preparation time: 10mins
Cooking time: 15-20mins

Difficulty: Easy - for beginners
Serves: 20

Dietary guidance: v n 

Tags: snack ยท


1 cup SR flour
1/2 cup sugar
1 tblspn golden syrup
2 cups rolled oats
150g butter or Nuttlex


Combine flour, oats and sugar in a bowl.

Melt butter, add golden syrup and mix into dry ingredients.

Press into a slice tray and bake for 15-20minutes on 180 degrees until brown.

Cut into bars while still hot and leave to cool in tin. Makes about 20.

I got this recipe from and have also added organic sultanas and organic coconut as an alternative.


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