Herb Seared Mahi

Difficulty: Easy - for beginners
Serves: 4

Preparation time:
Cooking time:

Ingredients

4 5-to-7-ounce Florida mahi-mahi fillets
salt and pepper to taste
1 bunch Florida flat leaf parsley, finely chopped
1 sprig fresh Florida rosemary, finely chopped
1 small bunch fresh Florida thyme, finely chopped
2 tablespoons olive oil

Method

Season fillets with salt and pepper. Mix together chopped herbs and press onto tops of fillets. Heat oil in a large sauté pan on medium-high heat; add fillets herb-side down. Sauté for 3 to 5 minutes on each side until cooked through.