Smorgastarta

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Difficulty: Easy - for beginners
Serves:

Preparation time:
Cooking time:

Ingredients

2/3 cup reduced-fat sour cream
1 teaspoon finely grated lemon zest
2 teaspoons lemon juice
6 large hard-boiled eggs, finely chopped
1/4 cup chopped fresh dill
1 tablespoon finely chopped red onion
2 teaspoons finely chopped rinsed capers (optional)
4 ounces smoked trout, skin removed, shredded
1/3 cup finely chopped celery
2 teaspoons finely chopped parsley
1/2 teaspoon caraway seeds (optional)
Pinch of freshly ground pepper
12 thin slices whole-wheat bread or rye bread, lightly toasted

Method

Mix sour cream, lemon zest and juice in a medium bowl. Combine eggs, dill, onion and capers (if using) in another medium bowl. Stir in half of the sour cream mixture. Add trout, celery, parsley, caraway seeds (if using) and pepper to the remaining sour cream mixture. To assemble sandwiches: Divide the egg mixture among 4 slices of bread. Top with bread, then spread with the trout mixture. Top with the remaining bread. Cut each sandwich in half and serve

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