Shipwreck (Shepherds Pie) low sodium style

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Excellent tasting easy meal.

Difficulty: Easy - for beginners
Serves: 8

Preparation time:
Cooking time:


2 lbs Hamburger
1/2 bag of frozen Corn
1/2 bag of frozen Peas
2 cans of no sodium Tomato Sauce
1/4 cup of Brown Sugar
Fake Mashed Potatoes


1. Brown hamburg and spread on bottom of large casserole dish
2. spread corn and peas on top of meat
3. add brown sugar to tomato sauce and spread over veggies
4. make 6 servings of mashed potatoes according to box instructions and spread on top
5. Bake at 350 for about 45 min.


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