Pan-fried Prawns with Green Curry Cashew Sauce

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Preparation time: 15mins
Cooking time: 15mins

Serves: 4


1 slice of peeled fresh ginger
3/4 cup plus 2tbs roasted unsalted cashews
1/3 cup plain low-fat yoghurt
1/4 cup packed coriander leaves
1tbs brown sugar
1tsp curry powder
sea salt & freshly ground pepper
1 & 1/2 pounds peeled & deveined large prawns
2tbs olive oil


1. In a food processor, pulse the ginger until finely chopped. Add 3/4 cup of cashews & process until smooth, 2 to 3mins.

2. Add yoghurt, coriander, sugar & curry powder; season with salt. Process until incorporated about 1-2mins. Transfer to a serving bowl; sprinkle with the remaining cashews.

3. Season prawns with salt & pepper. Heat 1tbs of oil in a large non-stick pan over medium-high heat. Add half the prawns; cook until opaque about 2-3mins. Repeat with the remaining oil & prawns.

4. Serve the shrimp with the sauce & a salad.


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