Egg White "Muffins"

Submitted by:
To-Go Egg whites

Difficulty: Easy - for beginners
Serves:

Preparation time:
Cooking time:

Ingredients

12 large egg whites
2/3 cup Low Fat Shredded Mexican Cheese
3/4 cup skim milk
6 slices thin deli style ham
Italian seasoning (or oregano), to taste
salt & pepper, to taste

Method

Preheat oven to 375 degrees.

Line 12 count muffin pan with muffin liners. Spray with non-stick spray.

Put 1/2 slice ham (torn into small pieces) and 1/2 TBS cheese into the bottom of each muffin cup.

Mix egg whites, milk, italian seasoning, salt & pepper in a bowl.

Fill each muffin cup. Place in oven and bake 30 minutes.

Comments

Spotted a problem?
Did you submit this recipe?
Do you want to make a change?
Send a message via Facebook.