Turkey Spinach Crumble

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Great anytime of day and a great source of lean protein

Preparation time: 20mins
Cooking time: 10mins

Difficulty: Easy - for beginners
Serves: 2

Dietary guidance: n g d 

Tags: healthy · spinach · breakfast · eggs · turkey · lunch · fat · low · protein · diner · lean ·

Ingredients

1lb organic turkey breast, cooked and chopped
2 cups baby spinach
5 basil leaves
4 garlic cloves
1/2 yellow onion, coarsely chopped

pepper to taste

2 eggs
2 egg white

Method

1. Place the first 7 ingredients in a blender and chop until large crumbles appear
2. Using pam spray, on a medium heat skillet, lightly cook crumble and remove from heat
3. Lightly beat the eggs and start cooking your omelette
4. Add your turkey spinach crumble and close your omelette and finish cooking.

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