Mediterranean Mahi Mahi

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Preparation time: 30 mins
Cooking time: 10 mins

Difficulty: Easy - for beginners
Serves: 4 servings


•1 medium onion, chopped
•1 medium green pepper, chopped
•4-1/2 teaspoons olive oil, divided
•1 garlic clove, minced
•3/4 cup salsa
•1/2 cup white wine or chicken broth
•1/4 cup halved Greek olives
•1/2 teaspoon Greek seasoning
•4 mahi mahi fillets (6 ounces each)
•1/4 teaspoon salt
•1/4 teaspoon pepper
•1/4 cup crumbled tomato and basil feta cheese


•In a large ovenproof skillet, saute onion and green pepper in 1-1/2 teaspoons oil until tender. Add garlic; saute 1 minute longer.
• Stir in the salsa, wine, olives and Greek seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Transfer to a bowl; set aside.
• Sprinkle mahi mahi with salt and pepper. In the same skillet, lightly brown fillets in remaining oil for 2 minutes on each side. Spoon salsa mixture over fillets.
• Bake, uncovered, at 425° for 6 minutes. Sprinkle with cheese; bake 2-3 minutes longer or until fish just turns opaque. Yield: 4 servings.


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