Eggplant Arrancini

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Preparation time: 45 minutes
Cooking time: 15 minutes

Difficulty: Easy - for beginners
Serves: 4

Dietary guidance: v n g 

Tags: fried · eggplant · balls · arrancini ·


2 large eggplants
1 1/4 teaspoons salt, divided
Olive oil
2 eggs
3/4 cup grated Parmesan
1 1/4 cups whole wheat bread crumbs, divided
1/4 cup finely chopped fresh Italian parsley
1 tablespoon chopped fresh thyme
1/4 teaspoon ground black pepper
1 1/2 tablespoons chickpea flour
4 ounces mozzarella cheese, cut into little cubes


Preheat oven to 350°F. Cut eggplants crosswise into 1/2-inch-thick slices. Place on paper towels. Sprinkle with 1 teaspoon salt; let stand 30 minutes. Brush 2 baking sheets with oil. Pat eggplant dry; put on prepared sheets. Brush lightly with oil. Bake until eggplant is tender and dry, about 1 hour. Cool slightly; chop coarsely. Whisk 1 egg, Parmesan, 1/4 cup breadcrumbs, parsley, thyme, 1/4 teaspoon pepper, and 1/4 teaspoon salt in bowl. Stir in chopped eggplant (mixture will be soft). Spread 1 cup breadcrumbs on plate. Whisk 1 egg and chickpea flour in another bowl. Press and shape eggplant mixture into balls. Press 1 piece mozzarella into center of each ball, making sure eggplant mixture covers cheese. Dip balls into egg batter; roll in breadcrumbs. Pour oil into large skillet heat over medium-high heat. Add balls to skillet; sauté until browned, turning often, about 4 minutes. Move to paper towels to drain. Sprinkle with salt and serve.


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