Lentil Soup

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Hormone Reset Recipe

Preparation time:
Cooking time:

Difficulty: Easy - for beginners
Serves: 4-5


2 tbsp olive oil
1 large can of lentils, drained and rinsed
1 sweet potato peeled and diced
1 onion chopped
1 inch piece ginger peeled and chopped
3 or 4 cloves of garlic chopped
5 cups vegetable stock
1 tsp sea salt
1 tsp cinnamon
1 tbsp curry powder
2 tbsp tomato paste
1 tsp sea salt
6 cups vegetable stock


Heat oil in a large pan. Toss in the sweet potato, garlic and onion. Cook until soft. Stir in the curry powder, cinnamon, sea salt and cook for a few more minutes. Next add the lentils, stock, tomato paste and crushed tomatoes. Simmer for 30 minutes. Remove from heat and serve. This soup may also be puréed if you prefer.


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