Wheat Germ Recipes

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Eating wheat germ can also increase your sense of being full, stabilize blood sugar, and decrease cravings.

Difficulty: Easy - for beginners
Serves:

Preparation time:
Cooking time:

Ingredients

6 oz Greek yogurt

1 cup almond milk

1/4 cup almonds

1 cup blueberries

4 strawberries

1/4 banana

1 tbsp wheat germ

A few ice cubes

Method

Add Greek yogurt, almonds, almond milk and ice to blender and blend to desired consistency.



Add berries, banana and wheat germ and re-blend until smoothie is completely mixed.

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