Difficulty: Easy - for beginners
Liver Flush-Ultimate Energy Cleanse
3 sprigs Parsley
2 oranges, peeled wit pith remaining
½ lemon, peeled wit pith remaining
½ grapefruit, peeled wit pith remaining
1 clove garlic
1 to 2 inches fresh ginger root
1 oz first cold pressed extra virgin oil
½ whole cloves (ground cloves are fine)
1 pinch cayenne
Juice first 6 ingredients then transfer to a blender and mix with the oil, cloves, & cayenne.
If not using a juicer & just blending add 1/4 cup of water
Drink first thing and donâ€™t eat for 30 minutes. Penetrates the liver more effectively if you lie on your right side for a bit.