Tuna-Cottage Cheese Salad

Submitted by:
This is a good way to eat tuna if you like cottage cheese. I personally like it on some whole wheat bread as a sandwich. [140 Cal]

Preparation time: less than 15 minutes
Cooking time:

Difficulty:
Serves: 1

Dietary guidance: v 

Ingredients

50g tuna (58 Cal)
50g fat-free cottage cheese(38 Cal)
2 baby gem lettuces (28 Cal)
4 Baby tomatoes (8 Cal)
1/4 onion (4 Cal)
4 large mushrooms (8 Cal)

Method

1.Chop up the lettuces into tiny strips
2.Chop up the tomatoes and mushrooms into thin slices and add to the lettuce. Dice the onion really small and add that too.
3.Then mix in the cottage cheese and tuna and toss the salad

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