Hummus

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Difficulty: Easy - for beginners
Serves: 10-12

Preparation time:
Cooking time:

Dietary guidance: v v 

Tags: appetizer ยท

Ingredients

1 16oz can garbanzo beans( chick peas, big can)
3T sesame seed paste
juice of 1/2 lemon
garlic to taste (pressed)
4T low fat yogurt
1/2 t salt
fresh grated lemon rind from the 1/2 lemon
cumin and nutmeg to flavor

Method

Put all the ingredients in the food processor and process until smooth.

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