Serves: makes 4 cups (1L)
Dietary guidance: v
1 cup crushed ice or 6 ice cubes
1 ripe papaya, peeled
2 tablespoons liquid honey
2 cups plain yogurt
Pinch of ground ginger (optional)
In your blender crush ice cubes. Slice papaya in half. Discard seeds. Coarsely chop and add to blend with honey, yogurt and ginger. Blend until smooth and frothy, about 2 minutes. Pour into tall chilled glasses.