Easy, Breezy Strawberry Smoothie

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Smoothies are a great way to encourage children to increase their intake of fruits and veggies.

Preparation time: 10 min
Cooking time: 0

Difficulty: Easy - for beginners
Serves: 2

Dietary guidance: v n 

Tags: side · beverage ·


1 cup low-fat milk or soy milk
6 ounce carton Vanilla yogurt
1 banana
1 cup frozen or fresh blueberries
1 cup sliced fresh or frozen strawberries


1. Combine all ingredients in blender. Process until smooth. Makes 2 smoothies.

Try adding protein powder or even vitamins into the mix.


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