Preparation time: 30m
Cooking time: 35m
Dietary guidance: v
2 12oz broccoli packages (or = fresh)
rice (Brown is best for you)
2 cans of 'Cream of (any vegetable) soup'
your preferred cheese (cheddar is standard)
crackers or croutons
Start Rice. Brown will take 40% longer than white.
Prehead oven to 375
In 3qt Pyrex dish chuck in defrosted broccoli. Add the two can's of soup. Mix in boullion and then a little of the cheese.
When rice is done, mix in dish. Add rest of cheese and bread crumps/broken crackers on top. Obsessively ensure that cumbs and cheese are evenly dispersed across the top.
Bake for 30-40m until it starts to solidify and the top get a golden and a little crispy.